This is an easy-to-use web and mobile app that Aspire offers free to our clients, employees and their families and is available 24/7.
myStrength is private and confidential and can be personalized to help you manage your overall wellness, as well as help with specific issues like depression, anxiety and substance use.
myStrength instills a strong sense that you ‘are not alone’ in your journey of becoming and staying emotionally and physically well.
You will have the resources you need, like materials from stress management to chronic pain and opioid use, to help create real and lasting change. Change that makes your life and the lives of the people around you, better.